Yoga Girl Daily

A Guide to Communing with Your Plants

A Guide to Communing with Your Plants

Yoga Girl Daily - February 5, 2021 - 04:06

Are you into house plants? Who isn’t! Plants bring aliveness into our homes, they purify the air we breathe, and they create a beautiful ambience. They deserve to be given some love in return! In today’s episode, Rachel shares a method to bring awareness and energy to your house plants. Sometimes watering, pruning and repotting can feel like a chore, so tune in to shift this mindset and approach your plants with joy and excitement!

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A Morning Ritual for Gratitude

February 4, 2021 - 04:08
As we know, morning rituals set the tone for our entire day - and they can begin the moment you open your eyes! In today’s episode,...

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Cultivating Patience and Letting Things Take Time

February 8, 2021 - 04:02
We live in a culture that seeks instant gratification, but sometimes you just have to let things take time! This week’s intention will...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!