Thank You to Those Doing the Work
The words ‘thank you’ are some of the most powerful in the world. They have the ability to change your day and everyone’s around you. These words become even more important when there is a lot of movement and shifts happening in the world. Today, we are showing our gratitude to all those doing the work to challenge the status quo - through protesting, having hard conversations, donating and educating themselves. Change happens in many different ways, tune in to give thanks to all.
A Meditation to Respond (Not React)
How to Fuel Your Fire
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!