How To Speak Your Gratitude Out Loud

How To Speak Your Gratitude Out Loud

Yoga Girl Daily - April 2, 2020 - 05:26

Throughout this pandemic, who have you been most grateful for? Is there someone in your life, near or far, that has been so helpful, so supportive, and in general, just great to be around? The connections we have with others are more important now than ever as we find ourselves in a time of physical isolation. Today, we are dedicating our gratitude practice to someone who has made all the difference. Tune in to tap into that gratitude in your heart and then speak it out loud.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!