What Was the Biggest Lesson that 2021 Taught You?
It is the final Tune-In Tuesday practice of the year, so this one holds a little bit more power. What was the biggest lesson that 2021 taught you? Out of all the realizations and epiphanies you had this year, which one changed your life the most? Tune in to contemplate it, journal on it, and take it with you into the new year stronger than ever.
This Week, I Will Let Go of 2021 and Set My Intentions for 2022
A Meditation to Honor the Old and Embrace the New
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!