Yoga Girl Daily

The Messiest Area of My Life is…

The Messiest Area of My Life is…

Yoga Girl Daily - May 12, 2020 - 05:56

Now is a good time to organize every area of our lives - now is always a good time! Today, let’s figure out which area of our lives is the absolute messiest and start there. Sometimes the messiest area isn’t a physical space, but a relationship or a habit instead. What is true for you? The only way to clean it up is to acknowledge it in the first place. Tune in to get clear and take the first step to moving on.

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How to Organize Your Outer World to Create Inner Calm

May 11, 2020 - 05:07
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The Infinite Power of the Breath

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!