This Week, I’m Going to Have Fun Every Day
When was the last time you prioritized fun? We need to take our joy just as seriously as we take everything else in life! This week’s intention is free-spirited, playful and has so much potential. Tune in to drop into that child-like state of finding joy around every corner. It’s never far away!
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A One Pose Yoga Practice
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The Practice of Being Purposeful
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
