This Week, I Will Listen
As a society, we have a lot of learning to do right now - and learning involves listening. When you actively listen to someone without reacting and without waiting for your turn to speak - when you truly listen - change happens. This week we are setting the intention to listen deeply, show up, and hold space.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!