Yoga Girl Daily

Yoga Girl Daily

Latest Episodes

How to Find Inspiration When It’s Just Not There

September 30, 2022 - 05:23
If you’ve been feeling stuck or stagnant lately, today’s episode is sure to leave you feeling inspired - just not in the way you might...

What Are You Inspired To Do Today?

September 29, 2022 - 07:04
It’s Thursday and it’s time for some gratitude! In today’s episode, you will bring to the front of your mind something beautiful you...

A Meditation to Anchor into the Here and Now

September 28, 2022 - 07:34
Get comfortable for today’s meditation and allow Rachel to guide you on a journey through the breath. Follow your inhales and exhales as...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

More Episodes

How to Find Inspiration When It’s Just Not There

September 30, 2022 - 05:23
If you’ve been feeling stuck or stagnant lately, today’s episode is sure to leave you feeling inspired - just not in the way you might...

What Are You Inspired To Do Today?

September 29, 2022 - 07:04
It’s Thursday and it’s time for some gratitude! In today’s episode, you will bring to the front of your mind something beautiful you...

A Meditation to Anchor into the Here and Now

September 28, 2022 - 07:34
Get comfortable for today’s meditation and allow Rachel to guide you on a journey through the breath. Follow your inhales and exhales as...

I Feel Most Inspired When…

September 27, 2022 - 07:06
What experiences leave you feeling the most creative? In today’s episode, you will take a look at the most inspiring times of your life....

This Week, I Will Look for Inspiration

September 26, 2022 - 05:39
As we transition to fall, do you feel inspired and excited about your life? This week’s intention will put you in the way of...

What Is Something You Can Gift Your Heart Today?

September 23, 2022 - 07:18
Fridays are for self-care, but only you know exactly what you need in this moment. Today’s episode will take you on a journey into your...