Yoga Girl Daily

Latest Episodes

Harnessing the Energy of the Halloween Full Moon

October 30, 2020 - 06:45
Happy Friday, happy full moon and happy almost Halloween! This year, Halloween is bringing some auspicious energy with it as we have a...

What Happy Memory Shaped You?

October 29, 2020 - 06:22
If you are in the process of healing old wounds, it is incredibly important to also recognize the happy moments that shaped you. Our...

Embracing Your Inner Authority

October 28, 2020 - 06:04
Your body is your greatest vessel. Everything you experience in life happens through your body - and ultimately, you have control over...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

More Episodes

Harnessing the Energy of the Halloween Full Moon

October 30, 2020 - 06:45
Happy Friday, happy full moon and happy almost Halloween! This year, Halloween is bringing some auspicious energy with it as we have a...

What Happy Memory Shaped You?

October 29, 2020 - 06:22
If you are in the process of healing old wounds, it is incredibly important to also recognize the happy moments that shaped you. Our...

Embracing Your Inner Authority

October 28, 2020 - 06:04
Your body is your greatest vessel. Everything you experience in life happens through your body - and ultimately, you have control over...

Finding Your Superpower

October 27, 2020 - 05:44
What are you really great at? Where do you excel? What quality do you have that makes you shine? Maybe you are a really great listener,...

This Week, I Will Return to Earth

October 26, 2020 - 06:19
This year has caused us to question everything, to wonder what our purpose is, and maybe even to lose our footing. We need a reminder...

Fully Connecting Yourself with Nature

October 23, 2020 - 04:43
You know the freedom you feel after kicking your shoes off and running through the grass barefoot? Imagine if you could do that with...