Yoga Girl: Conversations From The Heart

Latest Episodes

Where Your Attention Goes, Energy Flows

August 16, 2019
In this episode, Rachel has so many dreams on the brink of coming true. Her new book is being released, she is going on tour, the...

Learn How Set Boundaries - It Will Change Your Life

August 9, 2019
In this episode, Rachel dives into the important topic of setting boundaries for your time and energy. Whether it’s friendships that...

Your Healing Journey Starts NOW

August 2, 2019
In this episode, Rachel contemplates the body and the role it plays in healing along with the patterns, behaviors, and the stories we...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

Where Your Attention Goes, Energy Flows

August 16, 2019
In this episode, Rachel has so many dreams on the brink of coming true. Her new book is being released, she is going on tour, the...

Learn How Set Boundaries - It Will Change Your Life

August 9, 2019
In this episode, Rachel dives into the important topic of setting boundaries for your time and energy. Whether it’s friendships that...

Your Healing Journey Starts NOW

August 2, 2019
In this episode, Rachel contemplates the body and the role it plays in healing along with the patterns, behaviors, and the stories we...

How to Practice Self Reflection (It Will Change Your Life!)

July 26, 2019
In this episode, Rachel is reflecting on the true meaning of self-care: self reflection. Remaining conscious and present with how we...

How to Balance Struggle and Ease

July 19, 2019
In this episode, Rachel is immersed in her yoga teacher training and is speaking to us from a place of absolute tiredness. Reflecting on...

What If Fear Is A Doorway To Healing?

July 12, 2019
In this episode, Rachel is lucky she can speak after going in for emergency dental surgery! Gaining wisdom after losing a wisdom tooth,...