From the Heart with Rachel Brathen

From the Heart with Rachel Brathen

Latest Episodes

How to Create a Sustainable Self-Care Routine

September 22, 2023 - 51:37
As we know, life with a new baby often means the mother’s wellbeing gets left behind. So much of our lives are focused solely on our...

Plant Friends, Herbalism, and Living a Life Connected to Nature

September 15, 2023 - 1:25:08
Every single time you step outside there is so much medicine at your fingertips. In today’s episode, Rachel will introduce you to the...

Lessons in Motherhood, Community, and Learning to Ask For Help

September 8, 2023 - 45:03
In today’s episode, Rachel shares a heartfelt update on motherhood, which includes everything from sleep, to running a household, taking...

About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

How to Create a Sustainable Self-Care Routine

September 22, 2023 - 51:37
As we know, life with a new baby often means the mother’s wellbeing gets left behind. So much of our lives are focused solely on our...

Plant Friends, Herbalism, and Living a Life Connected to Nature

September 15, 2023 - 1:25:08
Every single time you step outside there is so much medicine at your fingertips. In today’s episode, Rachel will introduce you to the...

Lessons in Motherhood, Community, and Learning to Ask For Help

September 8, 2023 - 45:03
In today’s episode, Rachel shares a heartfelt update on motherhood, which includes everything from sleep, to running a household, taking...

Ask Rachel: Life Tips on Home Birth, Eating Organic, Parenting Two, and More

September 1, 2023 - 1:06:27
Welcome to Ask Rachel, where you call in with your questions and Rachel answers from the heart. Today’s episode is a fun mix of...

Does It Take a Village To Raise a Child?

August 25, 2023 - 54:12
If you’re a human on this planet, you know just how important self-care is. That is especially true if you’re a mother. We give...

Taking the First Step to Finding Your Strength

August 18, 2023 - 44:26
Today’s episode of From the Heart is a beautiful life update from Rachel to you. She talks about craving community, feeling pain and...