Yoga Girl: Conversations From The Heart

Latest Episodes

Battling Burnout - Hard Lessons and Big Blessings

October 18, 2019
This episode finds Rachel sharing something that is really hard for her to say: lately, she hasn’t been feeling well mentally. As...

Give Yourself Permission to Feel! Live from NYC

October 11, 2019
This week’s podcast is a special Live show recorded in NYC! This podcast begins with a hilarious open from Dennis, and is filled with...

Self-Promotion as a Spiritual Practice

October 4, 2019
In this week’s episode, Rachel reflects on consciously having to make the effort to slow down during challenging weeks before diving...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

Battling Burnout - Hard Lessons and Big Blessings

October 18, 2019
This episode finds Rachel sharing something that is really hard for her to say: lately, she hasn’t been feeling well mentally. As...

Give Yourself Permission to Feel! Live from NYC

October 11, 2019
This week’s podcast is a special Live show recorded in NYC! This podcast begins with a hilarious open from Dennis, and is filled with...

Self-Promotion as a Spiritual Practice

October 4, 2019
In this week’s episode, Rachel reflects on consciously having to make the effort to slow down during challenging weeks before diving...

What Matters Is Who You Are, Not What You Do

September 27, 2019
In this episode, Rachel reflects on the process of becoming an author, the importance of making the New York Times bestselling list, and...

A Meditation For Self Acceptance

September 20, 2019
In this episode, Rachel leads you through a guided meditation focusing on the breath. For this episode, find a quiet place to sit where...

Help Heal The World (and your heart!)

September 13, 2019
In this episode, Rachel reflects on her present emotional state and the powerful tool of service. As humans, we can quickly become...