Yoga Girl: Conversations From The Heart

Latest Episodes

A Story About a Bear

April 30, 2021 - 38:51
How do you say goodbye to the most important thing in your life? In today’s episode, we take notes and learn from Lea Luna, Rachel’s...

You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

April 23, 2021 - 1:02:57
The environment we live in, the water we drink, the food we eat and the air we breathe play a massive role in our overall health and...

Let It Go - How Losing My Belongings Made Me Remember I Belong

April 16, 2021 - 1:02:40
As Rachel purges all of the items in her house, she reflects on the process of letting go and the human experience of it. Knowing that...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

A Story About a Bear

April 30, 2021 - 38:51
How do you say goodbye to the most important thing in your life? In today’s episode, we take notes and learn from Lea Luna, Rachel’s...

You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

April 23, 2021 - 1:02:57
The environment we live in, the water we drink, the food we eat and the air we breathe play a massive role in our overall health and...

Let It Go - How Losing My Belongings Made Me Remember I Belong

April 16, 2021 - 1:02:40
As Rachel purges all of the items in her house, she reflects on the process of letting go and the human experience of it. Knowing that...

Tiny Miracles, Everywhere

April 9, 2021 - 54:32
The mold saga at Rachel’s house continues this week, but with some major lessons, miracles, blessings and resiliency sprinkled in. Now...

You’re Not Crazy: Trust Your Instincts When It Comes to Your Health (It Can Save Your Life!)

April 2, 2021 - 52:08
Still deep in a mold crisis, Rachel’s entire future shifted when a mystery mold man fell out of the sky and landed in Aruba. After a few...

How To Make It Through a Crisis

March 26, 2021 - 1:01:01
How do you make it through when your world is crumbling around you? In today’s episode, Rachel shares her best advice, resources, and...