Yoga Girl: Conversations From The Heart

Latest Episodes

How To Stick To Healthy Habits and De-Clutter Your Life with Gretchen Rubin

January 17, 2020
Are you struggling to cultivate the habits that you intended to create in the New Year, or do you find it hard to create and stick to...

How To Manifest from a Place of Ease

January 10, 2020
As we move deeper into the new decade, we have a chance to shift our lives and choose goals to work toward. This year, can you break...

You Are More Than What Happened To You - Identifying and Healing Trauma with Shubhaa Kassima Fisher

January 3, 2020
So many of us are struggling to heal from traumatic events that took place in our past. If you have suffered through loss, separation,...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

How To Stick To Healthy Habits and De-Clutter Your Life with Gretchen Rubin

January 17, 2020
Are you struggling to cultivate the habits that you intended to create in the New Year, or do you find it hard to create and stick to...

How To Manifest from a Place of Ease

January 10, 2020
As we move deeper into the new decade, we have a chance to shift our lives and choose goals to work toward. This year, can you break...

You Are More Than What Happened To You - Identifying and Healing Trauma with Shubhaa Kassima Fisher

January 3, 2020
So many of us are struggling to heal from traumatic events that took place in our past. If you have suffered through loss, separation,...

Intention Setting Ceremony - Goodbye 2019, Hello 2020!

December 27, 2019
Do you struggle with setting clear goals for the coming year? In the last episode of 2019, Rachel shares a powerful practice designed to...

From Triggers to Trust - Christmas is a Time to Heal

December 20, 2019
Are you struggling with feeling like you constantly have to do more, perform better, work harder, parent perfectly, care for yourself,...

Calling in Authentic, Genuine Relationships (with yourself and others!)

December 13, 2019
As the year comes to a close and we reflect on the events of the past year, did you surround yourself with authentic people that really...