Yoga Girl: Conversations From The Heart

Latest Episodes

Trauma Healing Meditation + Understanding The Signs Your Body Is Trying To Show You

November 27, 2020 - 1:18:00
Do you remember what it felt like to be a child before the world got to you? There was a time in your life when you were totally...

Robin Sharma on Why You Should Rest More Than You Hustle

November 20, 2020 - 46:18
When life brings you difficulty, what can you do? If you feel held back, sluggish, or stuck in a rut, where can you turn? First, you can...

Bonus Episode! Continuing with Susanna Barkataki on Cultural Appropriation, Discrimination and Equity in Yoga

November 16, 2020 - 1:06:58
Join us today for a special bonus episode as we continue the conversation on cultural appropriation with Susanna Barkataki. This...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

Trauma Healing Meditation + Understanding The Signs Your Body Is Trying To Show You

November 27, 2020 - 1:18:00
Do you remember what it felt like to be a child before the world got to you? There was a time in your life when you were totally...

Robin Sharma on Why You Should Rest More Than You Hustle

November 20, 2020 - 46:18
When life brings you difficulty, what can you do? If you feel held back, sluggish, or stuck in a rut, where can you turn? First, you can...

Bonus Episode! Continuing with Susanna Barkataki on Cultural Appropriation, Discrimination and Equity in Yoga

November 16, 2020 - 1:06:58
Join us today for a special bonus episode as we continue the conversation on cultural appropriation with Susanna Barkataki. This...

Why I Stopped Saying Namaste with Susanna Barkataki

November 13, 2020 - 1:11:54
What is cultural appropriation, and how does it relate to yoga? Is yoga political? Should you say Namaste at the end of a yoga class? In...

Couples Therapy with Dennis Schoneveld

November 6, 2020 - 56:08
Couples who do therapy together, stay together! What do Rachel and Dennis do to deepen their relationship? How does Dennis feel about...

Check In (Don’t Check Out)

October 30, 2020 - 46:47
How are you doing? It’s a question we get asked all the time, but when was the last time you answered that question from a place of raw,...