Yoga Girl: Conversations From The Heart

Yoga Girl: Conversations From The Heart

Latest Episodes

Alone or Lonely? An Extrovert’s Guide to Solitude

June 24, 2022 - 52:57
The rise of smartphones and the internet has brought about many changes in our society, one in particular being that solitude is really...

Ask Rachel: Answering Your Questions From The Heart

June 17, 2022 - 1:10:27
You asked… and now Rachel answers! This episode is the very first segment of Ask Rachel, where you call in, hear your voice on the show,...

Do You Suck or Is That Just Your Inner Critic Talking?

June 10, 2022 - 52:26
Are you ready for a bit of a sh*t show? Today’s episode is messy, emotional and human - just like the healing journey.As Rachel tackles...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

Alone or Lonely? An Extrovert’s Guide to Solitude

June 24, 2022 - 52:57
The rise of smartphones and the internet has brought about many changes in our society, one in particular being that solitude is really...

Ask Rachel: Answering Your Questions From The Heart

June 17, 2022 - 1:10:27
You asked… and now Rachel answers! This episode is the very first segment of Ask Rachel, where you call in, hear your voice on the show,...

Do You Suck or Is That Just Your Inner Critic Talking?

June 10, 2022 - 52:26
Are you ready for a bit of a sh*t show? Today’s episode is messy, emotional and human - just like the healing journey.As Rachel tackles...

A Mother’s Vulnerable Sharing: Birth, Death, and Everything in Between

June 3, 2022 - 56:39
The love that comes with motherhood is immense - but then so are the fears as well. It’s like living with your heart outside of your...

Holding Hands with Hard Emotions: How to Define, Process, and Learn from Your Discomfort

May 27, 2022 - 53:36
Anxiety can find us at any moment without rhyme or reason. But what should we do when it arrives? If you’ve been struggling with anxiety...

If Your Inner Child Could Speak, What Would She Say?

May 20, 2022 - 55:48
Are we all living our lives trying to hide the fact that we have no control, nothing is permanent, and we don’t know what’s going on? If...