How To Love Yourself (hint: you already do)
A Sharing From The Heart: Anxiety, Spiraling, and What To Do When You Don’t Know What To Do
You Are Inherently Good - How To Manage Anxiety by Taking Care of Your Inner Child
About The Show
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.