Yoga Girl: Conversations From The Heart

Yoga Girl: Conversations From The Heart

Latest Episodes

Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life

October 22, 2021 - 57:04
Are you willing to risk losing it all for the life you are meant to live? In today’s episode, Rachel is experiencing a full circle...

Leading with Love: Releasing Mom Guilt and Choosing Yourself

October 15, 2021 - 52:46
As mothers, why is it so hard to put ourselves first? We know we cannot parent from an empty cup. Yet, the voice in the back of our...

Making It Through Mercury Retrograde: Choose Love Over the Need to Be Right

October 8, 2021 - 1:10:01
If you’re having an intense week, you’re not alone. With mercury retrograde, a new moon in Libra, and Mars and Chiron in the mix too,...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen

More Episodes

Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life

October 22, 2021 - 57:04
Are you willing to risk losing it all for the life you are meant to live? In today’s episode, Rachel is experiencing a full circle...

Leading with Love: Releasing Mom Guilt and Choosing Yourself

October 15, 2021 - 52:46
As mothers, why is it so hard to put ourselves first? We know we cannot parent from an empty cup. Yet, the voice in the back of our...

Making It Through Mercury Retrograde: Choose Love Over the Need to Be Right

October 8, 2021 - 1:10:01
If you’re having an intense week, you’re not alone. With mercury retrograde, a new moon in Libra, and Mars and Chiron in the mix too,...

Turn Self-Sabotage Into Self-Regulation - How Getting Out of Old Trauma Responses Can Completely Transform Your Life

October 1, 2021 - 49:39
Are you stuck in an endless loop of self-fulfilling prophecy? Do you find the same challenging patterns repeating in your life, again...

Living a Low Toxin Life: Making Decisions Today for A Better Tomorrow

September 24, 2021 - 1:34:18
True health is not merely an absence of illness. It’s an overwhelming feeling of being content in every aspect of your life. It’s...

Sitting in Silence: How To Deepen Your Spiritual Practice

September 17, 2021 - 44:59
The world feels so isolating sometimes. We can turn on the news to see one terrible thing happening after another. We open our social...