We Can Do Hard Things with Glennon Doyle

194. Glennon Finds Her Healing Partner

194. Glennon Finds Her Healing Partner

We Can Do Hard Things with Glennon Doyle - March 30, 2023 - 51:32

Glennon takes us along on her “exile walk” to share how recovery’s going and some new found wisdom that will help us all including: 1. How to shut off the mind and stop over-intellectualizing to allow space for other parts and memories to rise up.2. Acknowledging that nobody’s “fine” – and we’re all either transforming or transmitting our pain. 3. Glennon's interaction with a young surfer that offended them both (in very different ways). 4. How to start to let go of the prize of privilege in order to receive the treasures of being fully human. If you haven’t listened to Glennon’s last recovery episode, check it out here: Ep 182 Glennon Update: Lessons from Therapy.If talk about eating disorders and mental illness helps: Listen today.If it triggers: Skip today.CW: eating disordersIf you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/

Previous Episode


March 28, 2023 - 1:03:26
MICHELLE OBAMA!1. How to develop the one tool that has sustained Mrs. Obama throughout her entire life.2. How to identify whether you’re...

Next Episode

195. Sex Talk & That Night in Miami: Sex Therapy with Vanessa Marin

April 4, 2023 - 49:01
Two silent sex queens & Abby invite sex therapist Vanessa Marin onto the pod and into their bedrooms to discuss: 1. Practical, concrete...

About The Show

I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.