141. Sara Bareilles: How to Remember Yourself
1. Abby shares with Sara the great personal impact Sara’s music has made on her life.2. Sara and Glennon bond over the joy of solitude, the underrated gifts of being heavy-hearted, and the fact that “there are too many things to be worried about at all times” to be lighthearted.3. When you are in deep stress, do you try to sabotage your job, relationship, etc.? (Before this conversation, Amanda thought it was just her.)4. How playfulness and joy – connecting to the little kid who grew up into you – are vital to loving yourself. 5. Sara’s beautiful journey with medication for depression and anxiety – and how she learned her anxiety often arises from an unexpressed need. About Sara:Sara Bareilles is a Tony Award and Emmy Award nominated actor, and Grammy Award winning singer and songwriter.On Broadway, Sara composed music and lyrics for Waitress, in which she was also the lead. Sara also produced original music and executive produced the musical drama series Little Voice. She plays Dawn Solano on the Emmy-nominated musical comedy series Girls5eva, and stars as The Baker’s Wife in the Broadway revival Into the Woods.TW: @SaraBareillesIG: @sarabareilles
140. Alex Morgan: Believe in Your Own Greatness
142. Codependence: How to Stop Controlling Others with Melody Beattie
About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.