129. What Your Sign Says About How You Love: Chani Nicholas
1. How to recognize when you’re dysregulated – so you can slow down and help yourself.2. The beauty and wisdom in being judgmental, and how that saved Chani’s life. 3. The liberating idea that “The things that happened to me weren’t about me.”4. How to set and trust boundaries in order to finally rest.About Chani:Chani Nicholas is a Los Angeles-based New York Times bestselling author of You Were Born For This: Astrology for Radical Self-Acceptance.She has been a counseling astrologer for more than 20 years, guiding her community of over 1 million monthly readers to discover and live out their life’s purpose through understanding their birth chart.Chani runs her company with her wife and business partner, Sonya Passi. Together they launched the CHANI app, which offers a personalized, daily understanding of their birth chart.TW: @chaninicholasIG: @chaninicholas
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128. HOW GLENNON LOST HER MIND
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130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy
About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
