134. HELP: How to Ask for the Help You Need
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.2. The reasons why we don’t ask for the help we desperately need.3. “Vague favs” and why are they a hard No for Amanda.4. Abby, Glennon, and Amanda each share something they need help with right now.5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.
133. Indigo Girls: Sexuality, Sobriety, Faith & Freedom
135. Letting Go of How It’s “Supposed to Be”
About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.