SELF CARE: How do we identify our real needs and finally get them met?
1. How to create lives that we don’t need to escape from.2. Why our resentment toward others is our Secret Self-Care Signal.3. Why refusing to be selfless is the best way to care for others and the world.4. How to stop passing down the brutal legacy of martyrdom to our children.5. Glennon’s life-changing spiritual practice: Habitual Quitting.
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About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
