Hypervigilance & Loss Without Closure
In this Bonus episode, Amanda answers your follow-up questions:1. How do you take care of the person who takes care of everyone else?2. How do you find peace and closure when you will never know the story of what really happened?3. The weird way Amanda can only relax when her husband gets fired up.4. The strategy that now grounds Amanda when she is most activated and afraid.
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Glennon Update: Lessons from Therapy
About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
