174. How to Finally Let Things Go
1. Big and small ideas for what to let go of — so that we can all live freer this year.2. The thinking trap that prevents us from creating new habits. 3. The heaven of resigning from the role of everybody’s problem solver. 4. What to say when folks say something offensive – so you don’t have “walk-away regret.”5. How to know if you are an “overfunctioner” in a relationship – and how to change that destructive dynamic.
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175. Life Hacks: Strategies to Suffer Less
About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
