10. OUR BODIES: Why are we at war with them and can we ever make peace?
TW // eating disorders1. Glennon’s “final frontier”—her attempt to stop controlling her body.2. The opportunity costs of a lifetime spent obsessing about our size and shape.3. How we’ve been taught to fixate over every hair, wrinkle, and pound—but have never been taught how our bodies actually work.4. How to quit conditioning girls to stay small in body, hunger, ambition, and desire.5. The tyranny of the weigh-in at the doctor’s office—and why BMI is horseshit.
9. QUEER FREEDOM: How can we be both held and free?
11. REDEFINING FAMILY with Craig: Does letting go of what family “should be” help us embrace the family we have?
About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.