150. Couples Therapy: The Tools You Need with Dr. Orna Guralnik
1. What we are really fighting about when we’re fighting about the dishwasher.2. We can stop asking whether what’s missing is a “want” or a “need” – and the question to ask instead. 3. How to use what most frustrates you about your partner to bring you closer.4. How to start thinking of our partnerships as our own mini political systems.5. What to do if your partner won’t go to therapy, or if you’re feeling invisible in your relationship.About Dr. Guralnik:Dr. Orna Guralnik is a psychoanalyst and writer, who serves on the faculty of NYU PostDoc, National Institute for the Psychotherapies, the Stephen Mitchel Center, and the editorial boards of Psychoanalytic Dialogues and Studies in Gender & Sexuality. Her writing centers on the intersection of psychoanalysis, dissociation, and cultural studies. She has completed the filming of four seasons of the Docu-series Couples Therapy, airing on Showtime.TW: @DrGuralnikIG: @ornaguralnik
149. How to Heal with Alex Elle
151. WTF with The Five Love Languages?
About The Show
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.