Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2

Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2

Unlocking Us with Brené Brown - May 8, 2020 - 1:15:12

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.” You can expect authentic, hard conversations (and one helluva role play) about making mistakes, healing hurts, and being brave. Harriet is a friend, mentor, and teacher. Her work has shaped my career and made my life better. During a time of deep uncertainty and anxiety - when many of us have struggled to be our best selves all of the time - apologizing has never been more important.

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Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2

May 6, 2020 - 1:11:56
This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You...

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Brené with Jay Duplass and Mark Duplass on The Power of Paradox

May 13, 2020 - 1:26:01
Jay and Mark Duplass are two of my favorite humans. They are film-makers, writers, directors, producers, actors, and activists. They’re...

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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.