Unlocking Us with Brené Brown

Latest Episodes

Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

March 27, 2020 - 24:56
We have collectively hit weary. This is especially true for the brave folks on the front lines of this pandemic and for the people who...

Glennon Doyle and Brené on Untamed

March 24, 2020 - 1:05:17
Strap yourselves in! In this episode, I talk to my dear friend and sister Cheetah, Glennon – author of the New York Times #1 bestseller,...

Tarana Burke and Brené on Being Heard and Seen

March 23, 2020 - 1:27:07
Tarana is a good friend and one of my favorite people on earth. She has been working at the intersection of racial justice and gender...

About The Show

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.

More Episodes

Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

March 27, 2020 - 24:56
We have collectively hit weary. This is especially true for the brave folks on the front lines of this pandemic and for the people who...

Glennon Doyle and Brené on Untamed

March 24, 2020 - 1:05:17
Strap yourselves in! In this episode, I talk to my dear friend and sister Cheetah, Glennon – author of the New York Times #1 bestseller,...

Tarana Burke and Brené on Being Heard and Seen

March 23, 2020 - 1:27:07
Tarana is a good friend and one of my favorite people on earth. She has been working at the intersection of racial justice and gender...

Brené on FFTs

March 20, 2020 - 37:53
The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear,...

Introducing: Unlocking Us

January 9, 2020 - 02:03
Join researcher and #1 New York Times best-selling author Brené Brown as she unpacks and explores the ideas, stories, experiences,...