The goop Podcast

Gwyneth Paltrow x Mark Hyman: How We Vote with Our Forks

Gwyneth Paltrow x Mark Hyman: How We Vote with Our Forks

The goop Podcast - May 19, 2020 - 53:48

“Our votes with our fork, our votes with our wallet, make a difference,” says Mark Hyman, MD. He sat down with GP to talk about his latest book, Food Fix, and what led him on his own personal path into functional medicine. As a physician, Hyman looks for the root causes of chronic health issues—and the factors that contribute to optimal health. He says a lot of it boils down to food and our agriculture system. Hyman explains that disease is correlated with the way food is produced in our country (and around the world). The future, as he outlines it, is more hopeful than you might think, though: Big food companies are realizing they need to make changes. Farmers are being supported to increase regenerative agriculture and increase water conservation. And there’s a lot we can do now, today, on a personal level—and some of it is simple. “Just eat real food,” says Hyman. (For more, see The goop Podcast hub.)

Previous Episode

Breaking the Downward Spiral of Loneliness

May 14, 2020 - 57:35
“We think about loneliness as a stereotype of the person sitting alone in a corner at a party,” says former surgeon general of the...

Next Episode

How Science Is Manipulated

May 21, 2020 - 50:00
“It’s not really science,” says David Michaels, PhD. “It’s public relations disguised as science.” Today, the epidemiologist and author...

About The Show

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

Hosted By

Gwyneth Paltrow
Gwyneth Paltrow