Can We Slow Down The Aging Process?
The goop Podcast - January 2, 2020
- 53:33
“Only 20 percent of our longevity and health in old age is genetically determined,” says David Sinclair, “The rest is up to us.” The Harvard genetics professor and author of Lifespan joins Elise Loehnen to break down the science behind the aging process and our well-being. He explains why it’s good for us to experience “biological stress,” how we can absolve harmful stress, and which supplements and health interventions he believes will keep us young, and which he predicts will forever change the future of medicine. (For more, see The goop Podcast hub.)
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The Unexpected Upside of Movement
December 30, 2019
- 55:03
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Why Certain Relationships Work
January 7, 2020
- 52:03
“Conflict is really what sharpens our ability to love,” says John Gottman, PhD, who is the cofounder, with his wife Julie, of the...
About The Show
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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