Finding Joy Again

Finding Joy Again

The goop Podcast - November 21, 2019 - 52:39

“When you put on your clothes, how do you feel?” asks Ingrid Fetell Lee, designer and author of the brilliantly researched book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Fetell Lee sits down with Elise Loehnen to explore how different sensory experiences can help us tap into our joy again. They talk about why we, as a society, tend to devalue sensory experiences and label anything that is bright and colorful as frivolous. Fetell Lee shares some fascinating studies, science, and stories that connect our physical senses to our behavior and thought patterns. And she shares the simple tools that we can all use to make our lives a little more vibrant. (For more, see The goop Podcast hub.)

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All That We Don’t Know

November 19, 2019 - 50:18
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November 26, 2019 - 52:20
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About The Show

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow