The goop Podcast

Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel

Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel

The goop Podcast - May 11, 2021 - 41:38

Psychologist and bestselling author Edith Eger’s book, The Gift: 12 Lessons to Save Your Life, explores the power of self-renewal and how to free yourself from thoughts and behaviors that might be imprisoning you. Today, she shares her own story of surviving the Holocaust and finding a path toward healing and forgiveness. GP and Eger discuss how to acknowledge and process anger, build resilience, and fall in love with yourself. Eger also describes her approach to revisiting the past and how she remains hopeful in the present.

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About The Show

goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.

Hosted By

Gwyneth Paltrow
Gwyneth Paltrow