Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life

Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life

The goop Podcast - May 28, 2019 - 52:58

GP walked into one of Eddie Stern’s Ashtanga yoga classes in the village twenty years ago, and he changed her life forever. Since then, they’ve become good friends (Stern officiated GP’s wedding last year). In this intimate chat, they talk about those early days—when yoga was weird, when celebrities were sweating it out together at his school, when the consciousness in the culture shifted. They talk about Stern’s brilliant new book, One Simple Thing; the science behind yoga and breath; how emotions express themselves through the body; freeing ourselves (from ourselves); and building in a pause when we’re prone to freak out. (For more, see The goop Podcast hub and The Breathing App.)

Previous Episode

Moving Beyond Victimhood

May 23, 2019 - 51:39
“I was done with being a sick person,” says Seamus Mullen, award-winning New York City chef, cookbook author, avid cyclist—and cohost of...

Next Episode

The Soul of Money

May 30, 2019 - 45:29
“What you appreciate, appreciates,” says Lynne Twist, global activist and author of The Soul of Money. What she means: When we let go of...

About The Show

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow