The Man Who Defies What's Possible
The goop Podcast - January 10, 2019
- 44:03
Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to their life, even if they are not running a marathon in a desert.
Previous Episode
Gwyneth on Detoxes, Cleanses, and How She Eats
January 8, 2019
- 36:47
Learn insider details on how Gwyneth eats and detoxes, plus hear behind-the-scenes details on her new book, The Clean Plate.
Next Episode
Is Intermittent Fasting the Key to Health?
January 15, 2019
- 43:08
Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most...
About The Show
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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