The Man Who Defies What's Possible

The Man Who Defies What's Possible

The goop Podcast - January 10, 2019 - 44:03

Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to their life, even if they are not running a marathon in a desert.

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Gwyneth on Detoxes, Cleanses, and How She Eats

January 8, 2019 - 36:47
Learn insider details on how Gwyneth eats and detoxes, plus hear behind-the-scenes details on her new book, The Clean Plate.

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Is Intermittent Fasting the Key to Health?

January 15, 2019 - 43:08
Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most...

About The Show

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow