The Man Who Defies What's Possible
Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to their life, even if they are not running a marathon in a desert.
Gwyneth on Detoxes, Cleanses, and How She Eats
Is Intermittent Fasting the Key to Health?
About The Show
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.