The Man Who Defies What's Possible
Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to their life, even if they are not running a marathon in a desert.
Gwyneth on Detoxes, Cleanses, and How She Eats
Is Intermittent Fasting the Key to Health?
About The Show
Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.