The goop Podcast

Gwyneth Paltrow x BJ Miller: Processing Our Regrets

Gwyneth Paltrow x BJ Miller: Processing Our Regrets

The goop Podcast - January 23, 2020 - 45:01

“My job is not to tell you something,” says BJ Miller, MD. “My job is to help you receive something.” The palliative care physician and coauthor of A Beginner’s Guide to the End joined GP on stage at In goop Health. He brought his dog, Maysie, which you’ll hear them talking about. Miller shared his own incredible personal story and wise insights about what it means to live a good life and die a good death. GP asked him about dealing with regret (which Miller says is normal and nothing to be ashamed of) and becoming comfortable with—even grateful for—what’s outside of our control and knowledge. And they talk about connection: “One of the most beautiful things we can do for each other is to be affected by each other,” says Miller. (For more, see The goop Podcast hub.)

Previous Episode

Why Self-Esteem is a Fairweather Friend

January 21, 2020 - 41:57
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of...

Next Episode

What Science Says about Fasting

January 28, 2020 - 42:16
Valter Longo, PhD, author of The Longevity Diet, sat down with Elise Loehnen at In goop Health to share what he’s learned about our...

About The Show

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

Hosted By

Gwyneth Paltrow
Gwyneth Paltrow