How Do We Play as Adults?
Intimacy coach Amina Peterson (one of the featured experts on our Netflix show Sex, Love & goop) wants us to acknowledge that sex is how we play as adults. And she wants us to expand what we think of as sex and play. Peterson shares practices that combine lightness and playfulness with admiration and adoration. These acts remind us that sacred is not synonymous with serious and somber. One example is mirror work, the practice of looking in the mirror and really seeing yourself. If that sounds intimidating, keep listening. And if you’re looking for more pleasure tools, see our new intimacy toolkit.
Gwyneth Paltrow x Darshana Avila: Why Do We Diminish Our Sexual Selves?
Gwyneth Paltrow x Jay Shetty: Becoming the Next Iteration of Yourself
About The Show
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.