Elevating Your Baseline Health
The goop Podcast - January 11, 2022 - 31:55
Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the author of State Change. In her book, Berzin maps out a program for optimizing health. She explores five key factors—from nutrition to exercise and sleep—that impact our mental health, immunity, and overall energy. Today, she joins Erica Chidi to talk about the shifts that can help us feel our best and live with more vibrancy and ease.
Gwyneth Paltrow x Amy Crawford: Restoring Trust with Yourself
January 4, 2022 - 50:07
“We all have different parts of us that show up differently as we orient through our life,” says Amy Crawford, a therapist, educator,...
Gwyneth Paltrow x Michael Rubino: A New Approach to the Mold Issue
January 18, 2022 - 46:36
Michael Rubino is a mold remediator known for the unique way he helps people identify and remove mold from their homes. His book, The...
About The Show
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.