Is Intermittent Fasting the Key to Health?
The goop Podcast - January 15, 2019
- 43:08
Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most excited about—the lifestyle interventions that could have massive impacts on how long we live and how healthy we are.
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The Man Who Defies What's Possible
January 10, 2019
- 44:03
Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to their life, even if they are not running...
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Why Optimism Is a Better Match for Reality
January 17, 2019
- 42:11
Steven Pinker, the experimental psychologist, Harvard psychology professor, and bestselling author of Enlightenment Now explains our...
About The Show
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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