Gwyneth x Elena Brower: On Divorce and Self-Forgiveness

Gwyneth x Elena Brower: On Divorce and Self-Forgiveness

The goop Podcast - February 26, 2019 - 37:53

GP catches up with her old friend Elena Brower, yoga teacher and coauthor of Better Apart: The Radically Positive Way to Separate. They talk about their own divorces, relationship endings and beginnings, and transformations. Brower doesn’t believe it’s ever too late to “fix it.” She pushes for taking responsibility for your attitude and reality, vigilantly taking care of yourself during and after the separation, having patience for the process, and having a lot of self-forgiveness. And GP explains why she always says intimate relationships are a meditation on everything that’s wrong with us. (For more, see The goop Podcast hub.)

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About The Show

goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow