Are You Still Recovering from Pregnancy Years Later?

Are You Still Recovering from Pregnancy Years Later?

The goop Podcast - June 28, 2018 - 36:18

When Dr. Oscar Serrallach first wrote about postnatal depletion on goop, he hit a nerve—particularly with the revelation that some women experience the aftereffects of having a child for several years. In his Australia-based practice, Dr. Serrallach has focused on helping moms new and years out to restore their health and vitality. And in this episode, he’s sharing his simple strategies, nutrition tips, and a hormone primer so that more of us can finally feel like ourselves again. (For more, see Dr. Serrallach’s new book The Postnatal Depletion Cure and visit goop.com/thepodcast.)

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About The Show

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow