Herbs, Spices, and Proteins to Live By

Herbs, Spices, and Proteins to Live By

Herbs, Spices, and Proteins to Live By

The goop Podcast - August 9, 2018 - 49:32

Dr. Josh Axe is a functional medicine practitioner who draws heavily from Ayurveda and Traditional Chinese medicine. He talks to us about making health changes more accessible to men, specifically, as well as the herbs, spices, and essential oils that he thinks we should all be leaning on. He also tackles common health concerns, like Hashimoto's, and breaks down why he thinks a ketogenic cleanse can be so effective for weight loss. His take on protein and the health benefits of collagen might change what you put on your dinner plate, too.

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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

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Gwyneth Paltrow
Gwyneth Paltrow