Gwyneth Paltrow x Esther Blum: Balancing Your Hormones
The goop Podcast - August 16, 2022
- 47:12
Integrative dietician and menopause expert Esther Blum joins GP today to talk about her approach for treating women during menopause. Blum shares her nutrition-based perspective on perimenopause and menopause, and her advice on treatment options, lifestyle recommendations, and ways to advocate for yourself through the process. After you listen, preorder Blum’s new book, See Ya Later, Ovulator, which comes out on October 4.
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Understanding Your Brain
August 9, 2022
- 38:46
Chantel Prat is a brain researcher, a professor at the University of Washington, and the author of The Neuroscience of You: How Every...
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How to Set Boundaries
August 23, 2022
- 29:12
Nedra Glover Tawwab is a licensed therapist and the New York Times-bestselling author of Set Boundaries, Find Peace: A Guide to...
About The Show
goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.