The goop Podcast

Gwyneth Paltrow x Esther Blum: Balancing Your Hormones

Gwyneth Paltrow x Esther Blum: Balancing Your Hormones

The goop Podcast - August 16, 2022 - 47:12

Integrative dietician and menopause expert Esther Blum joins GP today to talk about her approach for treating women during menopause. Blum shares her nutrition-based perspective on perimenopause and menopause, and her advice on treatment options, lifestyle recommendations, and ways to advocate for yourself through the process. After you listen, preorder Blum’s new book, See Ya Later, Ovulator, which comes out on October 4.

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About The Show

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

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Gwyneth Paltrow
Gwyneth Paltrow