The Autoimmune Spectrum
Will Cole, IFMCP, DC, takes an unorthodox approach to medicine, working closely with patients around the world and their primary care physicians or teams of specialists. As a functional medicine practitioner, Dr. Cole looks to optimize lab work beyond the range conventionally deemed “normal,” in large part to keep people off of an autoimmune spectrum he sees again and again. Cole’s approach to health is individual, but he explains why he’s a big fan of intermittent fasting, and why—good news—you can drink coffee during it. He also shares his food philosophy and the Ketotarian diet he created: a mashup of the best of the plant-based and ketogenic worlds. For more, go to goop.com/thepodcast.
The Mind Architect
Why Sex Therapists Don’t Care about Orgasms
About The Show
Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.