The goop Podcast

The Power of Surrendering

The Power of Surrendering

The goop Podcast - February 15, 2022 - 35:42

Erica Chidi is joined by spiritual teacher and #1 New York Times–bestselling author Gabby Bernstein. Bernstein’s new book, Happy Days, explores her journey navigating through trauma and the path that led to healing. In this conversation, Bernstein talks about what it means to feel safe in your body, how to build a framework for excavating your inner wisdom, and her tools for identifying and processing triggers. After you listen, preorder Bernstein’s book, which comes out on February 22.

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Reimagining Our Communities

February 8, 2022 - 25:42
Patrisse Cullors is an artist, abolitionist, author, and former executive director of Black Lives Matter Global Network, the movement...

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Gwyneth Paltrow x Kathleen Nadeau: Understanding Women and Girls with ADHD

February 22, 2022 - 48:00
Kathleen Nadeau is a clinical psychologist and the founder and director of the Chesapeake Center for ADHD Learning and Behavioral Health...

About The Show

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

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Gwyneth Paltrow
Gwyneth Paltrow