The goop Podcast

Creating the Space for Honest Conversations

Creating the Space for Honest Conversations

The goop Podcast - August 15, 2023 - 52:51

Nina Westbrook is a licensed marriage and family therapist, host of the Relationship Chronicles podcast, and the founder of the digital wellness community, Bene by Nina. She joins Cleo Wade today to talk about her journey toward mental health and her approach to breaking down the stigma of therapy. They talk about parenting, the importance of community for our well-being, having value-centered friendships, and what it means to be able to see parts of ourselves in other people’s stories.

Previous Episode

Can Creating Something Small Heal Something Big?

August 8, 2023 - 32:44
In this special episode, we’re sharing again one of our favorite conversations that we keep returning to. In 2019, GP and author...

Next Episode

The Small Steps That Lead to a Big Dream

August 22, 2023 - 49:55
Justina Blakeney is a designer, artist, New York Times-bestselling author, and the founder of Jungalow. She joins Cleo Wade today to...

About The Show

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

Hosted By

Gwyneth Paltrow
Gwyneth Paltrow