Gwyneth x Kerry Washington: Staying Mentally and Emotionally Fit

Gwyneth x Kerry Washington: Staying Mentally and Emotionally Fit

The goop Podcast - October 22, 2019 - 54:26

GP sat down with Kerry Washington in front of a live audience, and they started reminiscing about going to the same all-girls school in New York City. They talked about how their education shaped the trajectory of their lives in different ways (and also about that time Jennifer Lopez was Washington’s dance teacher). Washington told us why her heart breaks a little for her eleven-year-old self and what it was like learning to navigate her feelings. She talked about the role race plays in her life and in one of her newest projects, American Son, a Broadway play turned Netflix feature. And they talked about the other roles they’ve played as actors, mothers, and stepmothers—and the experience of stepping into your power as a woman. (For more, see The goop Podcast hub.)

Previous Episode

Using Food as Medicine

October 17, 2019 - 41:35
“We need to do something different to feel something different,” says Will Cole, DC, functional medicine practitioner and cohost of the...

Next Episode

Are We Bad at Listening?

October 24, 2019 - 46:55
“The world isn’t so evil as people assume,” says Joel Stein, journalist, funnyman, and author of In Defense of Elitism. Stein joins...

About The Show

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow