The goop Podcast

Understanding Your Brain

Understanding Your Brain

The goop Podcast - August 9, 2022 - 38:46

Chantel Prat is a brain researcher, a professor at the University of Washington, and the author of The Neuroscience of You: How Every Brain is Different and How to Understand Yours. She joins Erica Chidi to talk about how to better understand our individual brain strengths and why embracing our different brains can help open us up to more connection and understanding. Prat also breaks down what’s true and not true about left- and right-brained thinking, the best way to care for our brains as we age, and the benefits of bilingualism.

Previous Episode

Gwyneth Paltrow x Michael Pollan: On Drugs

August 2, 2022 - 50:56
“All societies have drugs that they’re okay with and they draw these lines and they draw them in ways that can seem very arbitrary,”...

Next Episode

Gwyneth Paltrow x Esther Blum: Balancing Your Hormones

August 16, 2022 - 47:12
Integrative dietician and menopause expert Esther Blum joins GP today to talk about her approach for treating women during menopause....

About The Show

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

Hosted By

Gwyneth Paltrow
Gwyneth Paltrow