Why Optimism Is a Better Match for Reality
The goop Podcast - January 17, 2019
- 42:11
Steven Pinker, the experimental psychologist, Harvard psychology professor, and bestselling author of Enlightenment Now explains our tendency to look at the past through rose-colored glasses and view the present world much more pessimistically and why that thinking doesn't reflect reality.
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Is Intermittent Fasting the Key to Health?
January 15, 2019
- 43:08
Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most...
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Detox without Deprivation
January 22, 2019
- 32:55
Deanna Minich, PhD, highlights why our health should be a joy, not deprivation and how her detox focuses on what we can add back in to...
About The Show
Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.
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