Decoupling Shame from Sexuality
“We can decouple shame from your sexuality,” says sex therapist Michael Vigorito. Vigorito joins Elise Loehnen to talk about how removing judgment can help us reframe our thinking about sex, desire, and the label: sex addiction. Vigorito prefers the term “out of control sexual behavior.” It doesn’t mean that someone is out of control, necessarily, but that they feel out of control. Often, Vigorito finds that problematic patterns of sexual behavior can be a disguise for other, deeply rooted issues—which he helps clients get curious about and untangle. In this episode, he also helps us carve out a space for ourselves, our partners, and even our children to feel safe while exploring the varied layers of sexuality. (For more, see The goop Podcast hub.)
Gwyneth Paltrow x Eckhart Tolle: Separating Ourselves from the Ego
Why Self-Esteem is a Fairweather Friend
About The Show
Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.