Gwyneth Paltrow x Amy Crawford: Restoring Trust with Yourself
The goop Podcast - January 4, 2022 - 50:07
“We all have different parts of us that show up differently as we orient through our life,” says Amy Crawford, a therapist, educator, and trauma recovery coach. In this conversation, Crawford and GP discuss a therapy model called Internal Family Systems, which, in very simplified terms, is based on the idea that each of us is made up of many parts. By connecting and changing our relationship to those parts, we can begin to understand our true and authentic selves—and live more vibrant lives—says Crawford.
Gwyneth Paltrow x Stanley Tucci: For the Love of Food
December 28, 2021 - 50:35
“The more universal you try to make something, the less meaning it has,” says Stanley Tucci. “The more specific something is, the more...
Elevating Your Baseline Health
January 11, 2022 - 31:55
Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the author of State Change. In her book,...
About The Show
goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.