The goop Podcast

Latest Episodes

What Science Says about Fasting

January 28, 2020
Valter Longo, PhD, author of The Longevity Diet, sat down with Elise Loehnen at In goop Health to share what he’s learned about our...

Gwyneth Paltrow x BJ Miller: Processing Our Regrets

January 23, 2020
“My job is not to tell you something,” says BJ Miller, MD. “My job is to help you receive something.” The palliative care physician and...

Why Self-Esteem is a Fairweather Friend

January 21, 2020
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of...

About The Show

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow

More Episodes

What Science Says about Fasting

January 28, 2020
Valter Longo, PhD, author of The Longevity Diet, sat down with Elise Loehnen at In goop Health to share what he’s learned about our...

Gwyneth Paltrow x BJ Miller: Processing Our Regrets

January 23, 2020
“My job is not to tell you something,” says BJ Miller, MD. “My job is to help you receive something.” The palliative care physician and...

Why Self-Esteem is a Fairweather Friend

January 21, 2020
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of...

Decoupling Shame from Sexuality

January 16, 2020
“We can decouple shame from your sexuality,” says sex therapist Michael Vigorito. Vigorito joins Elise Loehnen to talk about how...

Gwyneth Paltrow x Eckhart Tolle: Separating Ourselves from the Ego

January 14, 2020
“Most humans live as if past and future—and especially future—were more important than this moment,” says renowned spiritual leader...

Determining Your Life’s Purpose

January 9, 2020
“Do what only you can do with your particular talents, gifts, and flaws,” says Jennifer Freed, psychological astrologer and author of...