The goop Podcast

Latest Episodes

Why Self-Esteem is a Fairweather Friend

January 21, 2020
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of...

Decoupling Shame from Sexuality

January 16, 2020
“We can decouple shame from your sexuality,” says sex therapist Michael Vigorito. Vigorito joins Elise Loehnen to talk about how...

Gwyneth Paltrow x Eckhart Tolle: Separating Ourselves from the Ego

January 14, 2020
“Most humans live as if past and future—and especially future—were more important than this moment,” says renowned spiritual leader...

About The Show

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Hosted By

Elise Loehnen
Elise Loehnen
Gwyneth Paltrow
Gwyneth Paltrow

More Episodes

Why Self-Esteem is a Fairweather Friend

January 21, 2020
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of...

Decoupling Shame from Sexuality

January 16, 2020
“We can decouple shame from your sexuality,” says sex therapist Michael Vigorito. Vigorito joins Elise Loehnen to talk about how...

Gwyneth Paltrow x Eckhart Tolle: Separating Ourselves from the Ego

January 14, 2020
“Most humans live as if past and future—and especially future—were more important than this moment,” says renowned spiritual leader...

Determining Your Life’s Purpose

January 9, 2020
“Do what only you can do with your particular talents, gifts, and flaws,” says Jennifer Freed, psychological astrologer and author of...

Why Certain Relationships Work

January 7, 2020
“Conflict is really what sharpens our ability to love,” says John Gottman, PhD, who is the cofounder, with his wife Julie, of the...

Can We Slow Down The Aging Process?

January 2, 2020
“Only 20 percent of our longevity and health in old age is genetically determined,” says David Sinclair, “The rest is up to us.” The...