Talking It Out

Dr. Amen Gives Insight on the Power of a Healthy Brain

Dr. Amen Gives Insight on the Power of a Healthy Brain

Talking It Out - April 28, 2022 - 1:00:10

Trigger warning: Heavy discussions surrounding mental health — including depictions and discussions of self-harming behavior such as suicide, self-inflicted injuries, and disordered eating. If you or someone you know is struggling with mental health, please contact On this week’s episode of “Talking It Out,” the TikTok doctor is in the house. Dr. Daniel Amen joins Mike and Bryan for an eye-opening conversation regarding mental health. Dr. Amen goes in depth about brain scanning and describes the negative effects that certain foods, physical activities, and fame can have on the brain. Plus, Dr. Amen shares his advice on how to achieve a happier, healthier brain and talks about his new book “You, Happier.” Then, Mike and Bryan get real with their hot takes of the week. They discuss how to help a friend when you are concerned for their well-being and the ways that social media affects your mental health. Don’t forget to rate and subscribe so you never miss an episode.

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About The Show

Uncomfortable topics, unconventional viewpoints and thought-provoking conversations about life, love, relationships and more with some of your favorites from Bachelor Nation. Take a deep dive into critical subjects addressed on your favorite Bachelor franchise series with Bachelor Nation's Mike Johnson and Dr. Bryan Abasolo. They’ll pick up right where the show leaves off to break down topical issues, cultural moments and personal stories that are just too big to fit the screen. Join the conversation along with our special guest every week as we learn, reflect and talk it out!