Straight Up with Trent Shelton

21: Is This Your Selfish Season?

21: Is This Your Selfish Season?

Straight Up with Trent Shelton - April 29, 2020 - 29:28

Selfish season, self care, knowing your worth - they're all different ways to talk about not feeling guilty for taking care of YOU. I see it time and time again, I've experienced it myself, but the truth of the matter is you can't help lift others up if you haven't done the work for yourself first. This week we're going into the guilt that's holding you back so that together, we can set you free. Do not come out of this quarantine the same person you went in. Plus, make sure you stick around until the end of the episode to find out how you can win a FaceTime session with yours truly!It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit to access a short video and learn what coaching can do for YOU.

Previous Episode

20: Remember Who You Are

April 22, 2020 - 18:29
I know some of you need this episode right now. I feel that’s why I was called to get it out into the world. Listen to me: you don't...

Next Episode

22: Your Choices Become Your Child's Consequences

May 6, 2020 - 23:45
Did that hit anyone else in the chest? Let me say it again: your choices today become your child's consequences tomorrow. Whether you...

About The Show

Straight Up with Trent Shelton is a weekly podcast featuring fire wisdom from the man himself. A former NFL wide receiver turned internationally successful motivational speaker with over 12 million followers on social media, Trent brings his powerful, honest perspective to bring you the truth you need to hear - even if it's hard to take. If you're looking for content that will touch your heart and change your life, Straight Up with Trent Shelton delivers it straight to your ears!