BONUS: Our Children Learn by What We Do
Our next Get Fit 60-Day Challenge starts May 9 with a week-long pre-party just kicking off and Heidi and I would love to have you join! If you've been looking for a community online that invites you to not only come as you are but celebrates you for being exactly who you are and where you’re at in your journey, this is absolutely for you. This community has become my safe, reliable soft landing on the days I struggle as well as accountability cheerleaders when I get on a roll. As much as people come to get into better shape, they stay because of feeling part of something unlike anything they’ve ever experienced.Everyone has access to daily workout programs with individual tracks that you can jump in and out of: in the gym or at home, programs for men and women, at every fitness level with modifications to meet you where you are. Beyond the physical challenges, the weekly lives also feature experts in nutrition, dance, breathwork, cooking, yoga, and more, all of whom interact and answer questions in the community regularly. This celebration of what our bodies can do is equally supported by creating space for the mental and emotional components of transformation, all in a private Facebook community that loves and supports you as you are, right where you are. For me, in this window of life, this community has become the only place I interact online because of the way it pours positively into me and every other person there, every single time I’m there. Heidi and I would love to see you become part of this amazing family as well.Learn more by clicking this link --> http://mrdavehollis.com/showup
186: Being Scared Is Ok - with Mindy Henderson
187: Are You Prioritizing You? - with Heidi Powell
About The Show
What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode. Catch new content every Thursday.