51: How Partners Can Sabotage Each Other's Health

51: How Partners Can Sabotage Each Other's Health

RISE Together Podcast - June 20, 2019 - 37:38

This week for Rise Together we're discussing health based sabotage. We've defined and named four partner types whose behaviors can negatively impact your health journey, based on our own experiences. We hope that by outlining these archetypes, you can be more mindful of external behaviors that might keep you from focusing on your own health and fitness goals. Knowing what might throw you off will help you to establish a sturdy foundation for yourself, no matter what goal you're chasing. --My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here — amzn.to/2RxC6eYLastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA

Previous Episode

50: What Women Actually Want

June 13, 2019
This week on Rise Together, it's my time! I'm going solo and responding to Dave's episode, "What Men Want" with the five things that...

Next Episode

52: A Conversation About Everything and Nothing

June 27, 2019
This week, we are on vacation! While on our vacay, we sat down and talked about all kinds of things. From our fans and Hawaiian dinners...

About The Show

RISE Together is more than just a conversation about this relationship. Each episode is filled with tangible advice that will get you and your partner to be the best version of yourselves. Hosted by New York Times Bestselling Author and Hollis Co CCO Rachel Hollis and Hollis Co CEO Dave Hollis,