BONUS - Thanksgiving Meditation
While we take a break this week to celebrate Thanksgiving, I want to remind you how important it is to stay grateful. Even when it feels hard, gratitude is one of the most important things for driving out fear and anxiety. I hope this meditation is helpful to you while you navigate the holidays during these times, and I hope that you have a safe, happy holiday with your families.
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About The Show
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday.