The Rachel Hollis Podcast

142: How to Hold on to the Rope

142: How to Hold on to the Rope

The Rachel Hollis Podcast - April 14, 2020 - 45:19

Hey guys, this week’s episode gets a little emotional, but I wouldn’t say it if I wasn’t rooting for you. In this unbelievably hard time, you can choose to fall back into negative coping mechanisms, or you can dig into what actually works. Let’s show up for ourselves and the people that need us during this season, with some tools from me to you on how to develop better habits.This week's theme in our #Next90DaysChallenge is Habit! Want the full 45 minute course on building effective habits absolutely free? Just go to and enter your email to access all fourteen weeks of content, plus a ton of secret goodies, absolutely free!--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach or Dave (or both). Press 2 to share a story about your journey - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want!The best part? You only have to share your name and voice if you want to? Let us know when you leave your message and we'll take care of the rest.We can't wait to hear from you ;)--Straight Up with Trent Shelton drops new episodes EVERY WEDNESDAY! Trent brings honest, raw, life-changing wisdom straight from his heart to your ears on a weekly basis. His style is so unique, his message so powerful, we just KNOW this is going to be your new must-listen podcast. Subscribe to Straight Up with Trent Shelton on iTunes, Google, Spotify, Stitcher, or wherever you listen to podcasts by clicking here -> hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to to learn the deets and get started.Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! ->

Previous Episode

141: How to Choose Joy (Yes, Even Today) with Gretchen Rubin

April 7, 2020 - 51:41
Gretchen Rubin is always such a pleasure to have on the podcast, and this week her wisdom felt like a gift from above. Gretchen and I...

Next Episode

143: The Secret to Leadership Is Closer Than You Think with Jen Hatmaker

April 21, 2020 - 58:29
Do you know that leadership doesn't start the moment you enter the office, or check your email: it starts with how you live your life...

About The Show

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.