Latest Episodes
Episode 88: Pascal Siakam
December 3, 2021
- 1:25:08
Pause for a moment and imagine this scenario. You’re a teenager from another country, and someone says “hey, I want to introduce you to...
Episode 87: Mikal Bridges
November 24, 2021
- 1:09:11
After starring at Villanova and winning an NCAA Championship along the way, the stage was set for Mikal Bridges to enter the NBA and...
Episode 86: Kemba Walker
November 19, 2021
- 57:16
Kemba Walker has certainly gone through some ups and downs in his NBA career thus far. However, there are two things that remain...
About The Show
Former NBA sharpshooter and Duke legend JJ Redick and his co-host Tommy Alter discuss the NBA, current events and interview some of the biggest names in the NBA, entertainment and political worlds. Launching from inside the NBA bubble, the show offers unprecedented access to the league while telling the stories of an eclectic rotating group of guests.
More Episodes
Episode 88: Pascal Siakam
December 3, 2021
- 1:25:08
Pause for a moment and imagine this scenario. You’re a teenager from another country, and someone says “hey, I want to introduce you to...
Episode 87: Mikal Bridges
November 24, 2021
- 1:09:11
After starring at Villanova and winning an NCAA Championship along the way, the stage was set for Mikal Bridges to enter the NBA and...
Episode 86: Kemba Walker
November 19, 2021
- 57:16
Kemba Walker has certainly gone through some ups and downs in his NBA career thus far. However, there are two things that remain...
Episode 85: Alex Caruso
November 10, 2021
- 57:14
He’s back. The cult hero from LA has switched cities and teams and is back on the OM3 once again to spread some knowledge. Alex Caruso,...
Episode 84: Kyle Korver
November 5, 2021
- 1:10:11
To the casual NBA fan, there are several aspects of Kyle Korver and JJ Redick's games and lives that are similar in nature. Well, today...
Episode 83: P.J. Tucker (featuring Shea Serrano)
October 29, 2021
- 1:42:57
On this episode of the OM3, JJ and Tommy welcome in yet another NBA Champion for a conversation - the Miami Heat's P.J Tucker. In this...
Episode 82: Mailbag with Tyrese Haliburton and Davion Mitchell
October 24, 2021
- 52:32
It's time for another mailbag episode on the OM3, and as a special added bonus, Sacramento Kings teammates Tyrese Haliburton (OM3...
Episode 81: Gabrielle Union
October 13, 2021
- 53:53
Well, if there is one word that sums up this particular interview on the Old Man & the Three, it’s “real”. As in, keeping it real. And...
Episode 80: Travis Kelce (Featuring Kenny Beecham and Marques Brownlee)
October 6, 2021
- 1:16:20
Last week it was the live show. This week the OM3 crew breaks some new ground once again as they welcome in their very first NFL player...
Episode 79: The Live Show
September 29, 2021
- 1:07:13
It’s been a long time coming, but the OM3 crew finally got to take their show on the road for a knock out live performance last...
Episode 78: Matisse Thybulle
September 24, 2021
- 1:04:36
It’s no secret that Matisse Thybulle is a rising star in the NBA, developing into a bonafide defensive stopper in the court. But there’s...
Episode 77: Retirement
September 21, 2021
- 17:35
All good things must come to an end. It’s a cliche thats used often but rarely does it hold its true meaning. This, however, is not one...
Episode 76: Michael Porter Jr (featuring Sue Bird)
September 17, 2021
- 1:06:10
Michael Porter Jr. has always had the talent and drive to dominate with the ball in his hands, but injuries sometimes have a way of...
Episode 75: Blake Griffin
September 10, 2021
- 1:03:33
It’s been a long time coming but JJ and Tommy accomplished two important things with this particular interview. One, they finally got...
Episode 74: You’ve Got Mail (featuring Tyrese Haliburton)
September 7, 2021
- 47:26
Behold. The masses have spoken and the ThreeFourTwo universe has responded. OM3 may be on its 74th episode but today we present the...
Episode 73: Brook and Robin Lopez (featuring Mina Kimes and Shea Serrano)
September 1, 2021
- 1:26:26
Ok, we here at the Old Man and the Three don't usually toot our own horn, but we feel each OM3 interview is pretty damn entertaining....
Episode 72: CJ McCollum
August 26, 2021
- 1:08:06
At one point in his high school career, CJ McCollum stood at 5 feet 2 inches tall. Yet, at that same moment, he fully believed he was...
Episode 71: Jrue Holiday (featuring Chris Long)
August 18, 2021
- 1:12:43
Anyone who listens to the Old Man and the Three knows that Jrue Holiday is not only a great player, but he’s also a very close friend of...
Episode 70: Listener Mailbag
August 12, 2021
- 47:59
On today’s Old Man and the Three, JJ and Tommy answer YOUR questions! Tommy has some hot takes and JJ is on an epic Golf kick but they...
Episode 69: Caris Levert
July 29, 2021
- 51:45
On today’s Old Man and the Three, JJ and Tommy welcome in Indiana Pacers shooting guard Caris Levert. We see it often on the court…...
Episode 68: Kevin Huerter (featuring Tyrese Haliburton and Kenny Beecham)
July 21, 2021
- 1:26:41
It’s a “3 for the price of 1” episode on the Old Man and the Three today as JJ and Tommy welcome in three great guests. Leading things...
Episode 67: US Bank Special - Greg Cunningham and Jared Dudley
July 19, 2021
- 1:00:15
It's a special bonus episode of The Old Man and the Three sponsored by US Bank. JJ and Tommy welcome in US Bank's own Greg Cunningham...
Episode 66: Andre Iguodala
July 14, 2021
- 1:19:44
On this week’s OM3, JJ and Tommy are joined by long time friend, long time NBA vet, All NBA defender - not to mention 2015 NBA Finals...
Episode 65: Duncan Robinson and Taylor Rooks
July 8, 2021
- 1:14:10
It’s a double shot on the OM3 as JJ and Tommy welcome in ThreeFourTwo family member and Miami Heat star Duncan Robinson and then follow...
Episode 64: Jack Flaherty and Lil Yachty
June 30, 2021
- 1:35:46
On today’s episode of the Old Man and the Three, it’s an epic crossover as JJ and Tommy welcome in two stars to the show. Leading off is...
Episode 63: TJ McConnell
June 23, 2021
- 44:13
Sit back and relax, grab some wine, and order a nice meal because this conversation will surely put you in the mood to do all three. For...
Episode 62: Collin Morikawa
June 16, 2021
- 1:11:22
This week on the Old Man and the Three, JJ and Tommy switch sports to golf by welcoming in one of the game's most exciting rising stars...
Episode 61: Cade Cunningham (featuring Tyrese Haliburton)
June 9, 2021
- 1:16:25
On this week's episode of the OM3, JJ and Tommy welcome in probable first overall pick in the NBA draft Cade Cunningham. In this wide...
Episode 60: Boban Marjanović
June 4, 2021
- 43:47
Ok, so there are good teammates… there are great teammates… and then there is Boban Marjanović. Universally loved around the NBA as an...
Episode 59: Jalen Brunson (Featuring Mina Kimes and Mero)
May 27, 2021
- 1:21:39
It’s another power packed episode on the OM3 as Tommy and JJ welcome in Dallas Mavericks point guard Jalen Brunson for a fantastic...
Episode 58: Tim Hardaway Jr
May 19, 2021
- 57:60
Tim Hardaway Jr grew up watching his dad shoot the lights out as a star in the NBA. For most people, that would be a daunting figure to...
Episode 57: Ben Winston
May 14, 2021
- 1:25:58
In this bonus episode of The Old Man and The Three, JJ Redick and Tommy Alter sit down with multi-faceted producer, director and writer...
Episode 56: Channing Frye and Kenny Beecham
May 7, 2021
- 1:18:32
It’s a double shot of awesome on the Old Man and the Three as JJ and Tommy welcome in two special guests. Leading things off is former...
Episode 55: Duncan Robinson and Hasan Minhaj
April 29, 2021
- 1:26:15
Interviews and conversations are unique. Some flow rather easily and others are a bit tough to get through. This particular discussion...
Episode 54: Jrue Holiday
April 23, 2021
- 1:12:28
Jrue Holiday is a basketball star, plain and simple. He offers an all-around game and leads the defensive charge for the Bucks by...
Episode 53: Adam McKay
April 16, 2021
- 1:05:37
Whether it be riveting dramas like “The Big Short” and “Vice”, or legendary comedies such as “Step Brothers”, “Anchorman”, and...
Episode 52: Ethan Brown
April 9, 2021
- 50:50
In this 6th installment of the Leadership Series, JJ and Tommy welcome in the CEO and founder of Beyond Meat, Ethan Brown. Ethan...
Episode 51: Adam Scott (Introducing "FAIRGAME")
April 5, 2021
- 45:46
ThreeFourTwo Productions has added another family member as JJ and Tommy welcome in 2013 Masters champion Adam Scott to introduce the...
Episode 50: Collin Sexton and Tyrese Haliburton
March 31, 2021
- 1:20:38
This is a special episode of the Old Man & The Three for a number of reasons. For starters, it’s episode #50! A big shout out to the OM3...
Episode 49: Tobias Harris (Featuring Mina Kimes)
March 24, 2021
- 1:43:15
It's a two for one special this week on the OM3 pod, as JJ and Tommy are joined by two guests who are not only great professionals, but...
Episode 48: Adam Mosseri
March 19, 2021
- 57:39
Adam Mosseri certainly doesn’t shy away from challenges. It’s one of the aspects of his personality that led him to the top as head of...
Episode 47: Nikola Vučević (feat. PFT Commenter and Arian Foster)
March 12, 2021
- 1:14:31
Well, to use a quote from JJ himself, this is one action packed episode of the Old Man and the Three. To begin, JJ and Tommy sit down...
Episode 46: Zion Williamson
March 3, 2021
- 57:20
Each era of the NBA has its transcendent players. The type of players that change the game simply by the manner in which they play,...
Episode 45: Bryan Stevenson
March 1, 2021
- 54:59
In this fourth installment of the OM3 Leadership Series, JJ and Tommy sit down with human rights activist and founder & Executive...
Episode 44: Kenan Thompson (featuring Tyrese Haliburton)
February 25, 2021
- 1:00:43
It's a very special episode of the Old Man and the Three this week as JJ and Tommy kick the show off by welcoming in Tyrese Haliburton...
Episode 43: "Eat, Pray, Dunk" with Kevin Love
February 22, 2021
- 49:19
In this special bonus podcast, JJ and Tommy would like to introduce a brand new segment on the Old Man and the Three called "Eat, Pray,...
Episode 42: Julius Randle (featuring Kevin Love)
February 19, 2021
- 1:03:16
Julius Randle is known league wide as someone who doesn't take plays off, a tireless worker, and a very underrated player. But that last...
Episode 41: Steven Adams
February 12, 2021
- 1:19:22
Steven Adams is a great player, no doubt. But his talent on the court almost pales in comparison to his salt of the earth personality....
Episode 40: Mayor LaToya Cantrell
February 8, 2021
- 50:09
Mayor LaToya Cantrell is certainly no stranger to community work. In fact, it's the backbone to her entire professional and political...
Episode 39: Mike Conley (featuring Jamal Crawford)
February 5, 2021
- 1:18:47
Mike Conley is many things on the hard court - deadly shooter, savvy ball handler, ambidextrous, underrated, and... nice? Yep, on top of...
Episode 38: Dr. J (featuring Taylor Rooks)
January 27, 2021
- 1:27:52
For some guests, firing off a string of superlatives just won't do them justice. That is definitely the case today. JJ and Tommy sit...
Episode 37: Tyrese Haliburton (featuring Josh Hart)
January 20, 2021
- 1:07:35
Playing successfully in the NBA is difficult enough, but excelling in the NBA as a rookie can be both a monumental challenge as well as...
Episode 36: Markelle Fultz (featuring Sue Bird & Mero)
January 15, 2021
- 1:27:35
On this episode of the Old Man and the Three, JJ and Tommy sit down with rising NBA star Markelle Fultz. **Disclaimer**: this interview...
Episode 35: Duncan Robinson and Malcolm Gladwell
January 11, 2021
- 1:16:40
BREAKING NEWS: ThreeFourTwo Productions has a new family member - introducing "The Long Shot"! Close friend of the pod and fellow NBA...
Episode 34: Bob Iger (Leadership Series Part II)
January 4, 2021
- 1:10:46
In this second installment of the OM3 Leadership Series, JJ and Tommy are joined by the Executive Chairman of The Walt Disney Company,...
Episode 33: J.J. Barea and Josh Hart
December 31, 2020
- 1:08:40
It's easy to see that J.J. Barea is a unique player. As evidenced by his 14 year NBA career, his on-court tenacity and drive exude a...
Episode 32: Brandon Ingram
December 27, 2020
- 1:06:37
It's no secret that Brandon Ingram's presence on the court is that of a multi-tool, all star talent. But when it comes to his presence...
Episode 31: Swin Cash and Marques Brownlee
December 16, 2020
- 1:09:43
It's double the pleasure on today's OM3 pod as JJ and Tommy start things off with the incredibly impressive Swin Cash, the current vice...
Episode 30: Chris Paul
December 9, 2020
- 1:24:58
Buckle up and pray that your basketball IQ is up to date because there are your normal hoop discussions... and then there's what takes...
Episode 29: David Rubenstein (Leadership Series Part I)
December 7, 2020
- 51:04
Many factors go into being successful: intelligence, experience, street smarts, luck... they all play a part. But there's always more to...
Episode 28: Tyler Herro
December 2, 2020
- 55:26
On this episode of the Old Man and the Three, JJ and Tommy welcome in Miami Heat sharpshooter Tyler Herro. Tyler tackles questions about...
Episode 27: Megan Rapinoe
November 25, 2020
- 1:02:40
As a soccer superstar, Megan Rapinoe is beloved and admired worldwide. But as her millions of fans know, it's not just because of what...
Episode 26: Matthew McConaughey (featuring A’ja Wilson)
November 17, 2020
- 1:17:18
It's another double dose of star power on this week's 'Old Man and the Three'. First, JJ and Tommy welcome in Oscar winning actor...
Episode 25: Fred VanVleet (featuring Sue Bird and Shea Serrano)
November 11, 2020
- 1:29:29
It's another star studded episode of "The Old Man and the Three" as JJ and Tommy start things off with a wide ranging interview with...
Episode 24: Alex Caruso
November 5, 2020
- 1:12:39
Alex Caruso. Los Angeles Laker, Alex Caruso. NBA Champion, Alex Caruso. Not many would've expected that scenario just a few years back...
Episode 23: Bradley Beal (featuring Jon Favreau)
October 28, 2020
- 1:27:10
It's a very special Old Man & The Three this week as JJ and Tommy welcome in Washington Wizards All-Star sharpshooter Bradley Beal. In a...
Episode 22: John Brennan (featuring PFT Commenter)
October 20, 2020
- 1:22:44
In this episode of the Old Man and the Three, it's a two for one special. JJ and Tommy lead off with a spectacular interview with former...
Episode 21: Coach K, Mike Krzyzewski (featuring Sue Bird)
October 14, 2020
- 1:46:15
The word legend gets thrown around a lot these days. But then again, in some rare cases it almost doesn't seem to be enough. That is...
Episode 20: DeMar DeRozan
October 8, 2020
- 1:12:27
If there’s anyone that knows the difficulty in beating Lebron James in the playoffs, it’s DeMar DeRozan. And on this episode of the Old...
Episode 19: Andrew Yang
October 6, 2020
- 1:18:07
On this episode of the "Old Man and the Three", JJ and Tommy are joined by entrepreneur, philanthropist, former presidential candidate,...
Episode 18: Carmelo Anthony
October 1, 2020
- 1:35:40
On this episode of the 'Old Man and the Three', JJ and Tommy sit down with sure-fire Hall of Famer and current Portland Trail Blazer...
Episode 17: Grayson Allen
September 28, 2020
- 1:32:23
From his National Championship win to his highly publicized tripping incidents at Duke, current Memphis Grizzlies shooting guard Grayson...
Episode 16: De'Aaron Fox
September 24, 2020
- 1:10:51
Well, due to some technical difficulties, it took a while to get this one going. But once it started, it certainly didn't disappoint....
Episode 15: Michael Lewis (featuring Duncan Robinson)
September 21, 2020
- 1:20:47
It's a power packed episode of "The Old Man and the Three" as JJ and Tommy welcome in award winning author and financial journalist...
Episode 14: Steve Nash
September 17, 2020
- 1:17:35
On this episode of the "Old Man and the Three", JJ and Tommy welcome in Hall of Famer, 2-time MVP, and new coach of the Brooklyn Nets,...
Episode 13: Bubba Wallace (featuring bonus guest Chris Long)
September 14, 2020
- 1:09:41
On this episode of "The Old Man and the Three", it's a double dose of stars as JJ and Tommy sit down with NASCAR's Bubba Wallace to...
Episode 12: Kevin Durant and Rich Kleiman
September 10, 2020
- 1:32:56
In this Cadence13 Special Event, the stars align - literally - as JJ and Tommy sit down with Kevin Durant and Rich Kleiman from the...
Episode 11: Chris Bosh
September 7, 2020
- 1:40:31
Few players have been thrown into the fire like Chris Bosh was when he joined the Miami Heat and formed a Big 3 with Lebron James and...
Episode 10: D'Angelo Russell
September 3, 2020
- 53:42
Joining JJ and Tommy on this episode of the OM3 is Minnesota Timberwolves point guard D'Angelo Russell. They dive deep into several...
Episode 9: Mark Cuban
August 31, 2020
- 1:03:11
There is only one Mark Cuban, and it's easy to see why in this fantastic interview with the brilliant Dallas Maverick's owner. Covering...
Episode 8: NBA Boycott w/ Landry Shamet
August 27, 2020
- 23:02
On this OM3 emergency pod, JJ and Tommy sit down with LA Clippers PG Landry Shamet to discuss the decision to boycott last night's NBA...
Episode 7: Kevin Love
August 26, 2020
- 1:28:36
Fasten your seatbelts and brace yourself. On this episode of the Old Man & the Three, JJ and Tommy sit down and cover just about...
Episode 6: Sue Bird
August 20, 2020
- 1:22:28
When it comes to excelling on and off the court, no one does it quite like Sue Bird. Join JJ and Tommy as they sit down with the Seattle...
Episode 5: Dwyane Wade
August 17, 2020
- 1:19:51
On this episode of "The Old Man and the Three", NBA legend and 3-time Champion (and surefire Hall of Famer) Dwyane Wade joins JJ and...
Episode 4: Jayson Tatum
August 13, 2020
- 1:16:34
JJ and Tommy sit down with the Boston Celtics star to discuss life in the bubble, realizing your potential, the playoffs, the Duke...
Episode 3: Joel Embiid
August 10, 2020
- 1:07:40
As any NBA fan knows, when it comes to Joel Embiid there's never a dull moment, and when JJ and Tommy sit down with the 76'er big man...
Episode 2: Stacey Abrams
August 6, 2020
- 1:25:41
In this installment of "The Old Man and the Three", JJ and Tommy sit down with American politician, author, former Georgia House of...
Episode 1: Damian Lillard
August 5, 2020
- 1:14:19
On the opening episode of JJ Redick and Tommy Alter's new podcast "The Old Man and the Three", they sit down with superstar guard Damian...
Introducing: The Old Man and the Three
July 27, 2020
- 00:53
“The Old Man and the Three with JJ Redick and Tommy Alter” launches August 5th.